Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Movtivating music, awesome instructors and an inspiring group environment lets you Ride On! All fitness levels welcome. New to ride? Please arrive 10 minutes early for bike set-up.

Ditch the routine and join the party! Latin influenced dance in a 30-minute format. Certified instructors will guide you through each and every movement proving that anybody and everybody can dance! Great for all fitness levels

Redefine yourself. Explore this 60 minute journey of yoga and pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress, strengthen the core muscles and improve flexibility! All fitness levels welcome

Journey through mountain climbs, rolling hills, flats and sprints for an awesome simulated outdoor ride. Certified instructors create each ride, select music and motivate you through the terrain! All fitness levels welcome.

The best of everything wrapped into one. During this total body workout instructors utilize a variety of cross training techniques to work through your aerobic zones. A knock-out workout! Intermediate to advanced participants suggested.

Activate Your Life in only one hour! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life, Get Active!

This workout will give you 40-minutes of cross training cardiovascular exercise! Every class is created with easy to follow moves utilizing a variety of cardiovascular training techniques! Great for those with time constraints – this time efficient workout produces! All levels welcome.

5-minute active dynamic warm up, 20-minutes of sustained cardiovascular training, 15-minutes of sustained strength conditioning primarily utilizing body weight, 10-minutes of ab work followed by cool down and stretching exercises. This workout is total body shredding and fast paced! You will never experience an hour go by faster!! Intermediate to advanced participants please.

5-minute active dynamic warm up, 20-minutes of sustained cardiovascular training, 15-minutes of sustained strength conditioning primarily utilizing body weight, 10-minutes of ab work followed by cool down and stretching exercises. This workout is total body shredding and fast paced! You will never experience an hour go by faster!! Intermediate to advanced participants please.

5-minute active dynamic warm up, 20-minutes of sustained cardiovascular training, 15-minutes of sustained strength conditioning primarily utilizing body weight, 10-minutes of ab work followed by cool down and stretching exercises. This workout is total body shredding and fast paced! You will never experience an hour go by faster!! Intermediate to advanced participants please.

5-minute active dynamic warm up, 20-minutes of sustained cardiovascular training, 15-minutes of sustained strength conditioning primarily utilizing body weight, 10-minutes of ab work followed by cool down and stretching exercises. This workout is total body shredding and fast paced! You will never experience an hour go by faster!! Intermediate to advanced participants please.

5-minute active dynamic warm up, 20-minutes of sustained cardiovascular training, 15-minutes of sustained strength conditioning primarily utilizing body weight, 10-minutes of ab work followed by cool down and stretching exercises. This workout is total body shredding and fast paced! You will never experience an hour go by faster!! Intermediate to advanced participants please.

Activate Your Life in only one hour! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life, Get Active!

80-minutes of kick butt cardio combined with upper and lower body strength movements in intervals for a complete workout from top to bottom – inside and out! Intermediate to advanced.

80-minutes of kick butt cardio combined with upper and lower body strength movements in intervals for a complete workout from top to bottom – inside and out! Intermediate to advanced.

Start your day with classic yoga postures, breathing exercises and active meditation. This class will be slow paced, gentle and a great introduction to basic poses. Hatha in style, students will take advantage of the opportunity to hold poses focusing on proper alignment. Options and modifications will be given making this class adaptable and well suited for all levels. A wonderful way to start your day!